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Foot pronation is not a dirty word. In fact, it's essential and important for a springy, injury-free stride. But we do get in trouble when we over-pronate,...
5-Minute Running Form Fix (Stop Scuffing Your Feet!)
✔ DownloadDo you scuff your feet when you run? Chances are you're lacking in these areas. Try these two quick exercises for your 5 minute run form fix! Nike React...
Don't Let Plantar Fasciitis Slow You Down!
✔ DownloadThe Aircast Plantar Fasciitis AirHeel Ankle Brace offers effective support for combating painful plantar fasciitis symptoms: ...
Why Eardrums Burst From Loud Noises 😨
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French Montana - Unforgettable ft. Swae Lee
✔ DownloadOfficial Video for “Unforgettable” by French Montana feat. Swae Lee Listen to French Montana: FrenchMontana.lnk.to/listenYD Subscribe to the official French...
Three Things That Slow Your Swim Times (Easy Fixes) - LIVE CSS Critique + QA with Stew Smith
✔ DownloadTuesday CSS Critique with LIVE QA plus a short discussion on a recent article about adding workouts to your workouts. See article - ...
Root Cause of Plantar Fasciitis: Excessive Pronation. How it develops and how to prevent it
✔ DownloadPronation is not bad! It is a healthy and natural movement of the foot. What we do not want is excessive pronation. This is what can cause the development of...
Speed up your Edge Changes with this Exercise
✔ DownloadSnowboarding tips and technique. In this video I give you an exercise called 'Garlands'. This will help improve your edge changes when snowboarding. By...
HOW TO SNOWBOARD ON A FLAT BASE... FAST | BEGINNER to EXPERT
✔ DownloadHow to snowboard on flat pistes, how to snowboard fast on a flat base, how to do jumps, and how to get better at snowboarding in powder. Every aspect of your...
How To Survive Falling From A Plane Without A Parachute! #SURVIVAL #MYTHS #DEBUNKED
✔ DownloadYou wake and suddenly you're no longer on the plane! But what are your chances and how do you increase your odds of surviving a fall from the cruising...
How Dangerous Is A Bullet Shot In The Air DEBUNKED
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3 Ways to Stand Up After Falling on Skis || REI
✔ DownloadEvery skier falls at some point—the trick is how you pick yourself up. In this video, Robin Barnes of the Professional Ski Instructors of America (PSIA)...
Luke Bryan - That's My Kind Of Night (Official Music Video)
✔ DownloadThe official music video for Luke Bryan's "That's My Kind Of Night" I got that real good feel good stuff Up under the seat of my big black jacked up...
HOW TO SNOWBOARD FLAT SECTIONS
✔ DownloadSnowboarding flats isn't so hard! Learn how to snowboard on those long flat skinny cat tracks. To support the channel - PayPal Tip Jar: ...
Fixed Gear Bikes - First Reactions!
✔ DownloadIn this video, we try riding fixed gear bikes for the first time! I talk about my first reactions and some of the things I've learned from riding fixies for...